saf (ellepipistrelle) wrote in daily_exercise,
saf
ellepipistrelle
daily_exercise

  • Mood:

good day

ok, my first good day this month - god i've been lazy!

so i played squash for 30 mins, ran on the treadmill for 15, cycled for 15, did just 500m on the rower, did some resistance weights and went to a step aerobics class

so i sort of made up for the bad start to the month
  • Post a new comment

    Error

    default userpic
  • 0 comments